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Good Support

Support is the extra help that a person may need to do a task, understand information, or develop skills.

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Every person gives and receives different kinds of support every day. 


People with intellectual disabilities may need extra support to:

  • make and understand decisions

  • learn new skills

  • understand information

  • communicate with other people

  • be included or involved in an activity or an event
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The type and amount of support someone needs are different for everyone. Support will change in different environments and over time.

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Self-advocates told us:

  • Families are often self-advocates first and most important supporters

  • Support is not the same as 'care'

  • There is little understanding, experience or training on good support for people with intellectual disabilities.

  • People with intellectual disabilities have to put up with poor support because there are no other options.

Parts of support:

Good examples 

Support people working with the Alexandria Self-Advocate Resource Centre in Egypt are chosen by the self-advocate group. 

Support people are often volunteers or family members. 

All support people go through a 2 day training on Good Support and the rights of people with intellectual disabilities which is led by self-advocates.  

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